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My FWB is like that, still does daily stuff for her hubby that she has been divorced from for over 10 years, and still in contact with her old BF of over 20 years (yeah, overlap time as she moved out but didnt get divorced for almost 10 years), and I have tried to show her how not only does this hurt her, but people take advantage of her all the time cuz they KNOW she will continue. 1st hing is you REALLY have to recognise you do this, and 2nd, that you REALLY want to stop, and 3rd, that is WILL change your attitude towards those around you, and 4th, it WILL change their attitude towards you also when they realize you are not the pushover you once were. And 5th, you Will LOSE some supposed freinds, but in truth they were never very good friends or they wouldt have taken advantage of you to begin with !
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